Chana masala
Type
LunchDifficulty
Medium
Prep time
45 min
Servings
4
Calories
900 kcal
Est. cost
$10.00
Dietary
Allergens
Ingredients
- Chickpeas
- Tomato
- Onion
- Green chili
- Garlic
- Ginger
- Gatam masala
- Turmeric powder
- Cumin powder
- Chili powder
- Paprika powder
- Black pepper
- Olive oil
- Cilantro
Instructions
- 1
Heat oil in a pan over medium heat. Add the chopped onions and cook until they become translucent about 4-5 minutes.
- 2
Add the minced garlic ginger and chopped green chili. Sauté for 1-2 minutes until fragrant.
- 3
Add the diced tomatoes to the pan and cook until they soften stirring occasionally. This should take about 5 minutes. You can mash the tomatoes slightly with a spoon to help them break down.
- 4
Add turmeric cumin powder chili powder paprika and black pepper.
- 5
Stir well to combine letting the spices cook for 1-2 minutes to release their flavor.
- 6
Add the chickpeas to the pan and stir to coat them in the spice mixture. Pour in a bit of water (about 1/4 cup) if the mixture looks too dry to create a saucy consistency.
- 7
Lower the heat and cover the pan. Let it simmer for about 10-15 minutes stirring occasionally.
- 8
Add a bit more water if needed for a saucier consistency.
- 9
Final Seasoning: Sprinkle garam masala over the curry stir well and let it cook for another 2-3 minutes.
- 10
Garnish with fresh cilantro (if available) and serve hot with rice or naan.
Equipment
- Medium pan or skillet
- Knife
- Cutting board
- Spoon or spatula
- Can opener (if using canned chickpeas)
- Measuring spoons (optional but ideal)
Shared by Ultra-peepi on Zavora
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